What’s in your box? Tips to Go for 2&5®.

As dancers, finding enough time for a full meal with vegetables and fruit may not always be possible. Here are some useful tips that the Go for 2&5® team recommend:

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VEGETABLE TIPS

Breakfast

  • Top toast with cooked mushrooms, tomatoes, capsicum or sweet corn
  • Chop and add to an omelette or savoury pancake
  • Heat chopped leftover vegetables and serve as a topping for toast; add an egg or reduced-fat cheese for a more substantial meal. Continue reading